Looking At Some Of The Best Golf Wedges

Playing golf on one of those days when the weather is really good is the best thing to do. Obviously, everybody who owns a golf kit likes to show it off. One of the most important things in the kit is the golf wedge. The golf wedge is the reason why the golf ball gains the right direction and spins. The grooves on the golf wedge are very important to judge their quality. Given below is a list of a few the best golf wedges.

Callaway Mack Daddy 4

Spin technology, along with the fitting options is a factor which affects wedge performance. Depending on the loft, there are two types of milled grooves. The Mack Daddy 4 milled wedge arises from the surface creating additional contact spots for a good spin even on the shortest shots. The Mack Daddy 4 has 21 fitting options over 9 lofts with four sole grinds. Its price is around $150. The best golf wedges are indeed costly.

TaylorMade

Taylor made iron reviews are everywhere and for a good reason – they make the best golf wedges which complement the irons that most of the average golfers buy. It has a progressive head which is shaped like iron in the lower lofts and like a wedge in the higher lofts. This design helps these wedges fit in with the other golf clubs which are irons. It has a lighter shaft. This perimeter weighting helps in providing a wide, playable sole. The Cleveland CBX consists of a high class groove technology and also a micro-milled rough design of its surface. Its loft has eight options in between 46 to 60 degrees. Its price is about 130 dollars.

Cleveland RTX-3

Everybody likes the “feel” of a wedge design, but for Cleveland RTX-3, the same “feel” is not just a word, it’s science. The center of gravity of this wedge lines up with the centre of it. This is because of a weight saving hosel design. This helps you get a more consistent feel by centering the head’s mass. It enhances distance control, spin and accuracy. An extra spin comes because of the new groove design, which is narrower and deeper. All these qualities make Cleveland RTX-3 one of the best golf wedges. The price is about 130 dollars.

Cobra King Black

The Cobra King Black has thickened face because the designers of this wedge believe that the more material that hits the golf ball, the better feel will be. It has wider and shallower grooves on the higher lofts which provide more volume and changeable milling pattern; this gives an extra short spin. The price is about 120 dollars. It’s one of the best golf wedges for an affordable price.

Eating Right Could Save You From Alzheimer’s

As more and more cases of Alzheimer’s are being detected among the old, there is a growing concern about how to control this. Detailed studies reveal that there might be an easy way of controlling the occurrence of Alzheimer’s. Your diet could be the key to saving you from the disease.

There are certain foods that can be said to be the best diet to prevent Alzheimer’s. Let us see what the diet is. It is a combination of the Mediterranean diet and the Dietary Approaches to Stop Hypertension diet. The combined diet called MIND seems to be the best bet yet. So, what is included in this diet?

Green Leafy Vegetables

The MIND diet recommends having a good amount of leafy vegetables like Kale, Broccoli, Spinach etc. which are full of Vitamin A & C. Having around six or more servings in a week gave very good brain benefits.

Vegetables

Vegetables form part of the best diet to prevent Alzheimer’s. Experts in the field insist that having a salad a day with one more vegetable had a good influence on preventing Alzheimer’s.

Nuts

The MIND diet contains nuts. It is recommended to have nuts at least five times a week. Nuts contain healthy fats, fiber, and antioxidants.

Berries

Blueberries have been proven to be good for the brain. They help in protecting the brain. They have been shown in earlier studies to have a positive effect on the cognitive function. Eating berries twice a week forms part of the best diet to prevent Alzheimer’s.

Beans

These are rich in fiber and protein. They also have fewer calories and fat. The diet recommends that you have it three times in a week as protection against the condition.

The diet further recommends whole grains at least three times a week. Fish and poultry also form part of the diet. The diet mentions Olive oil as the best oil for cooking to prevent Alzheimer’s.

They also recommend certain foods that should never be part of the best diet to prevent Alzheimer’s. Butter and Margarine are to be avoided as much as possible and replaced with Olive oil. Researchers also recommend reducing the intake of cheese as much as possible.

Red meat should not be eaten more than thrice a week. Fried foods especially the fast food kind have to be avoided. So are pastries and sweets.

Let us hope that more people follow the diet and protect themselves from Alzheimer’s.

How To Choose The Best Lightweight Sleeping Bags For Hiking Trips

sleeping bag

Hikers know this very well how much they need to pan their backpack and load so that they have to carry minimum weight with maximum utility items. That is why every item you pick for your hiking trip or trek, must be utility wise ten on ten, while giving you the ease of being light weight and easy to carry on the back. For these reasons your sleeping bag, which is one of the essentials for hiking trips must be carefully chosen and bought. People do a lot of research to pick the best lightweight sleeping bags for hiking trips. And here are some nice tips to help you select the right sleeping bag for your next hike.

Selection criteria for lightweight sleeping bags

  • Rectangular sleeping bags can allure you with the large space inside and the shape which assures sufficient ease of movement as you roll from side to side. But they would not be light weight. Hence it’s not a great idea to choose them for hiking.
  • The mummy shaped bags are the best for weight management as well as for giving you the highest level of warmth. They sure falls among the best lightweight sleeping bags for hiking trips and you should check the fabric of the mummy shaped sleeping bags for best results.
  • Light weight sleeping bags are made of high performance tear proof, light weight fabrics, which give a silky, luxurious feel to the skin. These are fabrics with a low denier count. Denier is unit to measure the thickness of the fabrics, and sleeping bags with such low denier fabrics tend to be lighter and keeps your backpack weight low.
  • Although you should try to store the sleeping bag in a roomy large bag so that the down in the bag is not compressed much and quality does not deteriorate, yet you should check out that your sleeping bag comes with a stuff sack. A stuff sack is a storage bag that compresses the sleeping back to the smallest possible size to compress and make it fit easily inside your backpack. The stuff sack helps as the air in the fabrics are squeezed out thereby reducing the weight of the sleeping bag to great extent.

Temperature rating, insulation type, zippers, hoods, draft collars, all matters in choosing a sleeping bag, and these features also should not be overlooked while selecting the best lightweight sleeping bags for hiking trips.